by: Raincoast

$20.00 CAD

Help kids understand their emotions Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid - and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal. - Space for thoughts - Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselvesin healthy ways. - Self-care activities - Kids will learn and practice mindfulness through fun activities, including coloring, breathing exercises, drawing, and more. - Tips and strategies - Help kids support their well-being and mental health with good habits, including the importance of an active lifestyle, good sleep, and more. Give your child a positive foundation for their journey withthis mental health children s book. ...

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